Indigenous Culture

Harvesting Tobacco, Sweetgrass, Cedar and Sage

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5 STEPS to be 100% confident surrounding Rules & Restrictions for Learning Indigenous Culture.

Truth and Reconciliation

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Types of Vision Quests

INDIGENOUS Teachings (How are Indigenous Teachings are taught)

Should you Smudge your Dreamcatcher? 🌛✨

How to Smudge to Reduce Anxiety

How to Smudge your House after Moving in 🏡

How to Be An Indigenous Ally (and Avoid Cultural Appropriation)

The indigenous medicine wheel ⚫️⚪️🟡🔴(NATIVE Medicine Wheel EXPLAINED!)

Indigenous Teachings Part I (Where They Come From & Why They Differ)

Am I Indigenous Enough? 🤔💭 (What to Do If You're Disconnected From Your Heritage)

Indigenous Women 👭👩🏾💃🏿 (significance, teachings, and sacredness to indigenous people)

Indigenous Worldview (what is it, and how is it different?)

3 Tips for Asking Indigenous People About Residential Schools

Reasons for Smudging Alone vs In a Group

Smudging for Grief - How to Write a Smudge Prayer For Grief

Every Child Matters Orange Shirt (What Wearing an Orange Shirt Means)

Smudge Prayer Examples - Part II: What To Say When You’re Smudging To Get Rid Of Spiritual Energy