Smudging
for Beginners
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Smudging
for Beginners
Smudging for Beginners
Smudging is a cleanse, and a form of prayer to purify your mind, body, and spirit, and to give thanks to the creator, also to attract positive energy into your life, and to send good thoughts of health and wellness to your friends and family, or those around you.
Smudging with sage has many incredible benefits. It can increase in your clarity, awareness and also improve your mood. The benefits don’t stop there, see this to learn more of the benefits of smudging.
You can smudge when you move, to alleviate sadness, or even to cleanse your space daily! See MORE times when smudging can be useful.
Smudging a specific room that you want to cleanse, or your entire house is always a good idea!
A smudge prayer is what you say while smudging and it is incredibly helpful depending on the type of smudging you are doing.
Anyone can smudge which also means anyone can use a smudge prayer for smudging.
If you want a personalized smudge prayer, answer 7 quick questions and we'll give you a personalized smudge prayer so you will know exactly what to say when you're smudging with sage.
Who can smudge with sage?
Yes, smudging with sage is perfectly acceptable for those who do not come from Indigenous, Native American, background. This article explains why!
YWhat’s the difference between Indigenous smudging and “trendy” smudging?
The key differences between trendy smudging and Indigenous smudging are their purpose, protocol, your smudge prayer, and the sacred medicines that you use.
Anyone is allowed to smudge with sage. See how to start a smudge circle with your family and friends [HERE].
A smudge prayer is what you say while smudging and it is incredibly helpful depending on the type of smudging you are doing.
Anyone can smudge which also means anyone can use a smudge prayer for smudging.
If you want a personalized smudge prayer, answer 7 quick questions and we'll give you a personalized smudge prayer so you will know exactly what to say when you're smudging with sage.
What is sage?
Yes, smudging with sage is perfectly acceptable for those who do not come from Indigenous, Native American, background. This article explains why!
What’s the difference between Indigenous smudging and “trendy” smudging?
The key differences between trendy smudging and Indigenous smudging are their purpose, protocol, your smudge prayer, and the sacred medicines that you use.
Anyone is allowed to smudge with sage. See how to start a smudge circle with your family and friends [HERE].