A Quick-Start to Smudging:

Step 1
What's inside a bundle?

Smudge bundle includes: sage, abalone shell, smudging feather, other sacred medicines & significant items.
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Step 2
Set clear intentions for your smudge
What are intentions?
Set a goal, or an aim for your smudge, and be sure to focus on your intention for smudging in the first place.
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Step 3
Light your medicine & smudge yourself
How do I smudge myself?
First smudge your feather, then your head, eyes, ears, mouth, heart, and body to cleanse it from negativity.
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Step 4
Start smudging with your prayer:
How do I use this smudge prayer?

Use the following prayer to speak either in your head or out loud. Feel free to add to this prayer to make it your own and feel the energy you want to attract.

Smudge prayer to help aid spiritual energy

Creator, thank you for giving us these sacred medicines to help cleanse and heal me, and to communicate with you today.

Creator, I ask for your help to cleanse this house of any negative energy, making space for good, and positive energy to occupy our home.

Creator, please help to protect and bless this space from negative energies, and help us create a home that is peaceful and joyful for me and my family.
Any spirits that visit our space, I ask that you please respect that this is our home, it is a very sacred place for us to feel comfortable and safe.

Creator, I ask that you help any visiting spirits join you and make their way into the spirit world.
If you wish to visit our space, please do not disrupt us, as this is our home now.

We smudge with these sacred medicines to cleanse all of the spiritual energy this house is occupying, and we are very grateful to be able to use them to purify the space and communicate with you