Smudge prayer for healing and overcoming trauma

I’m thankful for another day of life.

Thank you creator for giving me these precious gifts all around me.

I am grateful for the sacred medicines that you have given us to cleanse, to heal, to communicate with you and all other spirits and creation.

Help us not to forget to thank you everyday, for all the blessings that we get.

Help us be kind to one another, creator.

To every person we meet, help us not hold negative thoughts about them, even if they do us wrong, or we think they do us wrong.

Give us strength to do what we must do, and help us to help one another.

May I be open to hear the good and allow any negatives to not be heard.

I cleanse my heart so that I may be filled with compassion and gratitude.

May my heart be in truth and grow with joy.