A Quick-Start to Smudging:

Step 1
What's inside a bundle?

Smudge bundle includes: sage, abalone shell, smudging feather, other sacred medicines & significant items.
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Step 2
Set clear intentions for your smudge
What are intentions?
Set a goal, or an aim for your smudge, and be sure to focus on your intention for smudging in the first place.
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Step 3
Light your medicine & smudge yourself
How do I smudge myself?
First smudge your feather, then your head, eyes, ears, mouth, heart, and body to cleanse it from negativity.
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Step 4
Start smudging with your prayer:
How do I use this smudge prayer?

Use the following prayer to speak either in your head or out loud. Feel free to add to this prayer to make it your own and feel the energy you want to attract.

A perfectly concise gathering smudge prayer

Creator, thank you for allowing us to all gather here today.

We are all thankful for the space we have here to get together, we are thankful for the food that has been provided to us, and for everyone who prepared it.

We are thankful for the spirits of our ancestors for everything they did generations before us, and for everything we have here today is because of them.

We are thankful for everyone who is able to be here, so we can celebrate life together.

Thank you so much for giving us this beautiful, abundant life and allowing us all to be here together today.